BBC London

 Training delivered at London BBC with employees, on developing the quality of bravery. Participants learned to identify and change the mentality of a victim to a hero, through discussion, group hypnotherapy/visulisation and personal application.

 

Capco at Barclays Bank, Canary Warf, London

Training delivered to employees on Stress Management. This was an interactive workshop, where participants identified their specific stress triggers and ways of coping. Short term and long term stress prevention strategies were outlined, including a mindfulness and relaxation exercise.

 

 

Women Around the Globe charity

Workshop delivered at women’s youth charity on developing self esteem and confidence. Participants discussed the media’s influence and cultural differences on beauty. Group hypnotherapy and visualisation exercise incorporated to help participants access states of confidence in challenging circumstances.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s